womenstuff

 raw banana spicy poori,   Ingredients: Wheat flour- 1.5 cup (225 gms) Raw banana- 6 (500 gms) Green Coriander- 2 to 3 tbsp (finely chopped) Turmeric powder- ½ tsp   Red chili powder- ¼ tsp Carom seeds- ½ tsp Salt- 1 Tsp Oil- for frying   How to make raw banana poori   1- Take 50 grams of raw banana and boil them in the cooker after adding water until the first whistle arrives.   2- Cool and peel them after the pressure in cooker releases. Remove the whole black portion by peeling them   3- Grate the bananas vertically until the black inner portion appears.   4- Take 1.5 cups of wheat flour in a bowl, add the grated bananas, 3 to 3 tbsp of finely chopped green coriander, chopped deseed green chillies, ¼ tsp of red chilli powder, ½ tsp of turmeric powder, ½ tsp of crushed carom seeds, ½ tsp of salt and water to knead the dough.   5- Knead the tight dough, cover and keep aside the dough for 20-25 minutes. ...

ways leaders can build a winning culture KEEP PROMISES  nothing poisons a culture more than lack of integrity at the highest levels DECLARE VALUES  put them on paper, on the bulletin boards, and in every speech or talk you make.  LESS THINKING MORE DOING we've all heard the expression hurry up and wait for decision paralysis is a culture killer. DO FIRST THING FIRST attack one thing on the priority list rather than pushing them off to side. RELENTLESS POSITIVE ENERGY A leader sets the tone and must bring positive energy every interaction SET THE BHAG Teammates want to be a part of something bigger than just profit find a big hairy, audacious goal and run for it USE FULL FORM SPECTRUM ACCOUNTABILITY Set clear expectations, and  when they are exceeded, reward, and when they are not met coach counsel or release RAISE BARS CONSTANTLY There, never room for complacency when you keep challenging t...

To became super fit     Instead of shelling out a lot to buy expensive berries and avocados, try these 5 Indian superfoods    Amala or Indian gooseberry bit c boosts immunity and anti-aging agent   Turmeric or Haldi Antioxidative properties good for the liver and controls blood sugar levels    Tamarind or imali rich in dietary fiber minerals Brahmi improves memory beat insomnia curb hair fall Triphala Detoxification

Health Benefits, Medicinal Uses & Side Effects Of Stevia | Sweet Leaf | Stevia Rebaudiana: 1. Stevia For Weight Loss: Stevia has zero calories but the dried leaves of stevia are said to be 20 to 25 times sweeter than sugar. The glycosides got from the plant which is refined and sold as a pure white powder is said to be 150 to 200 times sweeter than sugar but with zero calories! It is because of this quality that it has caught the attention of the whole world…. 2. Stevia For Diabetes: Stevioside present in the plant helps in reducing the blood sugar levels. You can read the research paper here. Another study done on sucrose, stevia and aspartame showed that stevia helps in regulating blood sugar levels after the meal compared to sucrose and aspartame. 3. Stevia For Blood Pressure: Stevioside, one of the compounds found in stevia has been proven through research to reduce blood pressure. So consuming stevia will have a positive...

BLACK PEPPER is an important spice crop in India, which is a major producer, consumer and exporter of black pepper in the world. Black pepper is known as Kurumulaku in Malayalam, Karumilagu in Tamil, Though the crop is traditionally harvested from vines grown on support trees, researchers at the Indian Institute of Spices Research (IISR), Calicut, Kerala have demonstrated the production of green pepper from bushes (bush pepper) grown in pots and in the fields. Suitable varieties The plant starts flowering during the same year of planting. Several varieties such as Karimunda, Panniyur-1, Kuthiravally, Kalluvally, Aimpirian, and Kuttanad can be grown by this method, One-year-old healthy laterals (fruit-bearing branches), with 2-3 leaves from high yielding vines are used for raising bush pepper. All the leaves except the flag leaf are removed and the lateral is dipped in 0.2 percent copper oxychloride solution for 20-30 minutes, according to them. Rooting ho...

After chemotherapy treatment, it's true that it takes years to feel alive... with the side effects of the chemotherapy and radiation, you will never be back to 100% because of the weakened immune system.  most difficult moments of life you realize who your real friends are or the people who really appreciate you. Unfortunately, like most friendships, FB friends will leave you in the middle of a story. They'll publish an "enjoyed" for the story, but unfortunately, t hey don't really read your message when they see it's long. More than half may have stopped reading. Some may have gone to the next post on your news feed. I have decided to publish this message in support of the families of friends and relatives who have fought this terrible disease until the end... Now, I focus on those who take the time to read this message until the end... a little test, if you like, just to see who reads, and who shares it without reading. If you've already read ...

 Fast & Best Ways to Save Money As you know, day by day cost of every commodity is skyrocketing. It has become difficult for a common man to survive unless he or she takes certain measures. I have suggested 21 quick and simple tips to save money living in India. You could do a few simple things in your everyday life and save a lot of money for your future. You don’t need to have a great [….]  Fast & Best Ways to Save Money 15 Best Apps and Websites To Make Free International Calls With the onset of internet telephony, most phone companies these days offer unlimited minutes, and even domestic call rates are down to their lowest levels in a long time. But it’s an entirely different story when it comes to making international calls – which still tend to cost a bomb. But it doesn’t have to […] 28 Best Apps & Websites to Sell Stuff Locally Selling stuff locally and online has become the first priority of the Americans as well as other country c...

Ways to Get Rich Here I am going to show you the most   proven ways to get rich . Remember, there are no shortcuts to success. So, to make lots of money, you must work smart & hard with strong desir e. So what exactly you need to start making money from network marketing.e Money Online Program There are hundreds of ways to make money online. You can. find all these ways here    ii) Sell your own product This is another method, I will recommend getting rich fast.  Either, you can create your own website to sell your products or become a seller on sites like Amazon, eBay etc. & sell your product. iii) Blogging & Affiliate Marketing Blogging is one of the highly recommended ways to become rich.  In fact, I was an ordinary guy some year back & blogging made me rich . write your experiences, opinions, ideas etc. and share with the world. Then promote it through digital marketing techniques, get the traffic and make ...

Make money with Facebook Page If you have already started thinking of making money on FB, then consider building a fan page of your own. Write fascinating content on your FB Page and start recording response from your followers. You can create parody videos on entertainment, politics, sports and other topics. You post such videos on FB and start building a fan base of yours. Even memes will do the job for you as people nowadays are obsessed with content that generates banter. Wait for your page to start getting an impressive response from your followers and soon you will notice a steep rise in the number of likes on your FB page. Now you have all that you need for making money from your Fan page, start selling posts on your fan page. Here, the concept of the sponsored post is introduced. Sponsored posts are when a company pays someone with a large fan base on social media channels like Facebook, Instagram. Generally, the payment is done to promote the products of the ...

Benefits of stevia plant : Stevia is a green leaf with a naturally sweet taste. It's 200 to 300 times sweeter than sugar, calorie and carbohydrate free. This sweet plant is nutrient rich, containing substantial amounts of Protein, Calcium, Phosphorous, Sodium, Magnesium, Zinc, Rutin, Vitamin A, Vitamin C, and other nutrients, yet has no caloric value. Very Poor germination rate ranges 10% - 40% so, Stem cuttings of 15 cm length taken from leaf axils of the current year’s growth have been given better results. Stevia is the healthiest natural sugar substitute and the most trusted natural sweet plants on Earth. Soil and Climate: Stevia grows well in sandy loam soils with an ample supply of water. Stevia prefers acidic to neutral soil with a pH range of 6.5-7.5 for its best growth. An annual average temperature of 31o C with a rainfall of 140 cm per year has been found optimum for its good growth. The day temperatures should not exceed 48oC and the night t...

                          Benefits of Rosemary 1. Increase blood flow to the brain Recent research has shown that Rose Mary works to increase the flow of blood to the brain and thus oxygen, which promotes memory and concentration. 2. Maintain memory as you age: Rosemary contains effective antioxidant substances that prevent the breakdown of a chemical in the brain, which is damaged or diminished by ageing, Alzheimer's dis ease. 3. Prevention of cardiovascular diseases: Studies have concluded that regular consumption of "rosemary" may help reduce the risk of heart disease, heart attacks and stroke, by preventing clogged arteries and clots. 4. Hair growth assistance: Scientists found that massage the hair with a small amount of rosemary protects it from weakness and fall, and improves its growth. 5. Reduce inflammation: Rose Marie contains many anti-inflammatory compoun...