Benefits of Rosemary

                          Benefits of Rosemary

1. Increase blood flow to the brain

Recent research has shown that Rose Mary works to increase the flow of blood to the brain and thus oxygen, which promotes memory and concentration.

2. Maintain memory as you age:

Rosemary contains effective antioxidant substances that prevent the breakdown of a chemical in the brain, which is damaged or diminished by ageing, Alzheimer's disease.

3. Prevention of cardiovascular diseases:

Studies have concluded that regular consumption of "rosemary" may help reduce the risk of heart disease, heart attacks and stroke, by preventing clogged arteries and clots.

4. Hair growth assistance:

Scientists found that massage the hair with a small amount of rosemary protects it from weakness and fall, and improves its growth.

5. Reduce inflammation:

Rose Marie contains many anti-inflammatory compounds, which make it an excellent option to prevent them, and to help in the incidence of any type of inflammation.

6. Improve digestion process:

Rose Marie contains compounds that promote digestion, thus preventing digestive problems.

7. Prevention of viruses and bacteria:

Rosemary oil has strong antibacterial and antiviral properties, including the H1N1 virus, as well as antibiotic-resistant bacterial infections.

Rose Mary can be added to various foods, such as meat, chicken and fish, or taken as a hot beverage. It can also be used on hair after boiling some leaves in water and leaving for 20 minutes, then filtered and left completely cool.